...a suggested drink recipe for diabetics!
COMPONENTS
2 liters (2 quarts) of fresh tap water
3 generous tablespoons, 1/2 ounce (15 g) loose Darjeeling tea leaves
2 tablespoons (30 ml) of freshly squeezed lemon juice
frozen water chunks
6 branches of fresh mint
sugar alternative according to preference (optional)
COMPONENTS
Sure! Please provide the text you would like me to paraphrase. In a big saucepan, heat water until it boils. Insert tea leaves into a tea ball or a paper coffee filter and secure the filter by twisting it shut. Incorporate into boiling water. Take off the stove, cover it, and allow it to steep for 5 to 6 minutes.
Certainly! Please provide the text you'd like me to paraphrase. Take out the tea leaves and mix in lemon juice. Let it cool to room temperature.
Sure! Please provide the text you would like me to paraphrase. Fill six tall glasses with ice and add the tea to them. Add a mint sprig for garnish and provide a sugar substitute to adjust flavor (if desired).
Per portion: 4 calories (0% calories from fat), 0 grams of protein, 0 total fat (0 saturated fat), 1 gram of carbohydrates, 0 dietary fiber, 0 cholesterol, 0 sodium
Diabetic exchanges: NO CHARGE
This is very refreshing. This is really good to serve especially summer is coming in our place.
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